“NO” is not a Dirty Word
While working with the MFT Community here in Los Angeles, I got the chance to talk with Negar Khaefi, MFT. She's been working with adults in Santa Monica, who struggle with anxiety, panic, trauma Continue Reading
Appearance as Identity, or Accessory?
Normally, I share my processes on my blog and with clients, after I’ve come up with great tools and come out the other side. This time I’m going to let you in before I’ve come out of the Continue Reading
Finding freedom in your partnerships
We have this fear that once we settle down in a relationship and partnership, that we will end up losing ourselves. We become responsible for someone else, we put our needs on the back burner, Continue Reading
Falling in Love
Ever stop to think about the a phrase you use all the time, and go, WTF? I just had that experience with the phrase: Falling in Love. You know, that doesn't sound so good. I think anyone who has Continue Reading
I Hate It, I See Your Face..
As many of you know, I have a background in NLP (Neuro Linguistic Programming). Part of what that provides me is insight to the places where our unconscious links an experience we have, with Continue Reading
Spiral Dynamics
In theory, we are all human. We all live on the planet Earth, and unless we decide to go off and live in a cave, we have to deal with one another the best we can. Recently I was talking to a friend Continue Reading
