Finding Meaning.
According to Viktor Frankl, despair is suffering minus meaning. One of the things I know about the human brain and how we work, is that we humans are meaning making machines. We can turn Continue Reading
They do exist!
I wasn’t sure whether to write this blog post, because I realized as I was writing it, a) it could be super triggering and b) when giving useful tools, it started to turn into a book. Answers to Continue Reading
Perfection Strikes Again.
I was recently reading an article that my friend Heather pointed me towards, about Happiness and Economics. Several points stuck for me, the one I'm going to talk about here? Our need, as women, to Continue Reading
Cut the Bullshit.
Yes, I will sometimes swear for authenticity. I assert you know what you want. And you know what you don’t want. It takes a lot of courage to admit it, and it takes just as much courage to Continue Reading
Do you have the courage to have an amazing relationship?
Challenging, dialogues bring opportunities to grow together, and create closeness. They provide a place to shine a light where things could be improved, and allow for more fun, sharing and Continue Reading
Your Expectations Count – but not always in the way you think
Ever been in a situation where you feel like the cards were stacked against you before you even walked in the door? Interactions are shaped all the time, by the expectations of the people involved. Continue Reading
The Brain, and why you get more of what you got
Starting a businesses can be uphill battle. Not because of the strategies or the economy, but because of the brain’s relationship to survival. To get simplify something pretty geeky, there are Continue Reading
