Relationship Advice: I’ve had sex with him, and now he’s distant!
“Hi there, I love the relationship advice you’ve shared in the past, and I’m hoping you can help me! I recently met a guy I really liked, and had sex with him. I think it was a Continue Reading
Relationship Advice: Do crushes count as cheating?
I got a question from a reader the other day, which I’m sharing here: Does having a crush on someone, while in a relationship with someone else, count as cheating? Firstly, Continue Reading
Ways to Make it Past the Christmas Crunch
Feeling overwhelmed? For those of you still on that mad-cap dash through Christmas, you’re probably all too aware of time. Deadlines need to be met… trees decorated… travel plans Continue Reading
“NO” is not a Dirty Word
While working with the MFT Community here in Los Angeles, I got the chance to talk with Negar Khaefi, MFT. She's been working with adults in Santa Monica, who struggle with anxiety, panic, trauma Continue Reading
Rejuvenate.
Burnt out, stressed, overwhelmed, exhausted, tired, raw, anxious, scared, unappreciated, fried. These are words that I’ve heard women use to describe themselves over and over, in the last 5 days Continue Reading
Finding freedom in your partnerships
We have this fear that once we settle down in a relationship and partnership, that we will end up losing ourselves. We become responsible for someone else, we put our needs on the back burner, Continue Reading
Falling in Love
Ever stop to think about the a phrase you use all the time, and go, WTF? I just had that experience with the phrase: Falling in Love. You know, that doesn't sound so good. I think anyone who has Continue Reading


